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Define trauma, triggers and survival responses.
Spot signs someone is being triggered.
Use a simple, safe de-escalation script.
Read a Behaviour Support Plan (BSP) to guide your actions.
Understand how mental-health professionals design trigger plans.
Co-write a short Wellbeing & Trigger Plan with a participant/client.
This course was last reviewed Sep 2025. It takes 15-20 minutes.
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